Yoga Animals in the Forest Mindfulness Story Book
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What you're getting
Join Bear on a mindful wander through the forest with this charming story from Maqio. The picture book weaves storytelling together with simple yoga poses your children can follow along with.
After waking from a long nap, Bear stretches and moves through the forest, meeting friendly animals who teach him different yoga poses. Each one helps Bear learn about boosting energy, staying calm, and relaxing.
The interactive story encourages your kids to stretch, balance, reach and leap alongside Bear, turning mindfulness and movement into something you can do together. It's beautifully illustrated and works just as well for bedtime reading, home learning activities, or a quiet moment between you and your child.
